Yoga and Reiki can be used together for some of the most
powerful results. Yoga is excellent for helping you shed those
exterior layers which allows Reiki to penetrate deeper than
before. This is what is meant by Yoga and your internal
transformation. In order to be truly receptive to your Reiki
treatments, you should do the groundwork with Yoga first. Being
open in this way allows Reiki energy to flow to the mind, body or
spirit. It will go where it is needed and you will be that much
more open to receive and really hear or feel where it is guiding
you.
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