Reiki and yoga can help awaken and unblock your life
force energy, you can just imagine the results when you put the two together. Using Reiki on
targeted areas while holding and breathing through yoga poses that target those same areas has
the power to create a potent surge of prana that can veritably catapult your mind, body and spirit
to a more enlightened and invigorating plane.
Another useful means of combining Reiki with yoga is using Reiki to unblock areas that have been
injured. I can now use the Reiki energy to loosen blocked energy in the targeted area, freeing
the flow of prana throughout the affected area and the entire body.
I found Reiki so beneficial to my yoga practice that Reiki has actually become my yoga practice.
I view each pose as a pure expression of life force energy, with Reiki and yoga working together
to ensure that energy remains strong and readily available during my yoga practice as well as the
daily life.
I love pairing yoga with my Reiki practice. By practicing them both, the effects from my Reiki-
based healing are amplified.
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